CNN posted a nice article about foods with heart-healthy fats and antioxidents. The full article on part of their FitNation series.
- Oatmeal
- Salmon
- Avocado
- Olive oil
- Nuts
- Berries
- Legumes
- Spinach
- Flaxseed
- Soy
Tags:
diabetes,
disease,
exercise,
fiber,
health
This entry was posted on Wednesday, March 25th, 2009 at 7:52 pm and is filed under Food & Drink. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.